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  • Parent Post Bulletin Board

    This page will be updated with new information every week. 

    Awards and Contests


    Sports and Extracurriculars


    • Bounce Back®
      Designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry.

    • Care for All in Education
      Resources to support mental health

    • Cocoon Mental Health Clinic for children and adults aged 12 to 25

    • Dial-a-Dietician: a program of the Provincial Health Contact Centre Connect
      Speak to a registered dietician for free – Connect with the Dial-a-Dietician program at 204-788-8248 Monday to Friday, 8:00 a.m. to 6:00 p.m. (services available in English and French) or refer to their website for further information.

    • Mental Health Education Resource Centre
      Free access to mental health fact sheets, wellness tips, podcasts, presentations, video series, workshops and courses 

    • RiseUp powered by Kids Help Phone
      National, 24/7, bilingual e-mental health support service for Black youth

    • Y Mind - YMCA/YWCA Program
      A free, evidenced-based program for teens and young adults grounded in Acceptance and Commitment Therapy (ACT) and Mindfulness. Proven outcomes for participants include reduced anxiety, increased well-being and mindfulness skills.